“We Are Not Good Enough” recently came to a conclusion! Tiffany Ann Hsu, who plays the female lead Rebecca, showed off her good figure with a daring full nude back, stunning everyone. Tiffany Ann Hsu, who has been in the industry for over 20 years, not only impresses with her acting skills but also attracts attention with her slender figure! It turns out that Tiffany Ann Hsu used to struggle with baby fat and a tendency to gain weight when she first started out. How did she bid farewell to her chubby body shape?
However, the slender Xu Weining, who was troubled by baby fat in the past, adjusted her figure through diet to get rid of excess fat and achieve her current toned physique. She first maintains her figure using the “66 Diet Method,” eating every meal on time and sticking to the principle of only eating until 60% full to avoid consuming too many calories and burdening her body. However, she does not deliberately avoid certain foods, except for fried foods and sweets, in order to maintain a slender figure and health.
Sometimes work is too busy, Xu Weining will even stop eating as early as 5 o’clock, and when she can’t resist hunger, she will drink water. During the day, she will drink black coffee, which not only reduces hunger but also effectively reduces water retention and promotes metabolism. If you drink black coffee before exercising, it can double the fat-burning effect, which is helpful for weight loss!
Further reading:
- “The Evil That Men Do” 5 Highlights! Lin Yi-chen, Xu Weining play enemies again, 19 years later, are they still enemies or friends?
- Luxurious Heiress Style! Check out the same handbag as “The Queen of Tears” Kim Ji-won
- TAKAMI debuts in Hong Kong! How did the “little blue bottle” stand out and become the out-of-stock king in the Japanese skincare industry?
Xu Weining, who has delicate features, has flawless and radiant skin! She once openly shared her beauty secrets to maintain flawless and smooth skin, which is to drink a cup of Job’s tears milk every morning. Not only is it low in calories and reduces swelling, but it also effectively whitens and lightens the skin. In addition, Xu Weining also adds fruits rich in vitamin C to her homemade yogurt bowl, which is light, healthy, high in nutritional value, and can give you a good complexion!
Hsu Wei-ning is not careless at all about body management. Even if she doesn’t have time to exercise, she spends 10 minutes every day massaging and stretching to reduce swelling, relax muscles, achieve deep stretching throughout the body, and keep her legs slim and long!
Dee Hsu’s favorite sports are Pilates and yoga, which help stretch and relax the body, as well as improve balance and muscle tone! She once revealed, “Because yoga is very slow, you can find a way to balance your emotions.” In addition to incorporating a lot of aerobic exercise and weight training, it makes the muscle lines more beautiful and helps to develop tight abs!
