Eating fruit before bed makes you gain weight? Nutritionist breaks down 7 myths and eat healthier with the “fruit timetable”!
Many people have doubts about when to eat fruit, whether it should be eaten before or after a meal. This time, we have invited accredited nutritionist Huang Yancheng to debunk the myths about eating fruit and recommend a "fruit timetable" so that you can eat fruit without making any mistakes!
