Although work takes up most of the day, don’t forget to take time to rest and recharge your body and mind! Your time may be limited, but precious Me Time is about quality, not quantity. Consider using some products to detoxify and purify your body and mind, driving away accumulated fatigue and negative energy! Lane Crawford has recently introduced various brands in the realm of physical and mental health. Here are 4 selected ones for you to create healthy habits based on your lifestyle and preferences!
1. Anatome
Lack of sleep is often the main cause of mental fatigue, and even if the duration of sleep is sufficient, it is possible that the quality of sleep may affect the mind and body. Lane Crawford introduces the aromatherapy essential oil brand Anatome from London, UK, offering a variety of fragrant essential oils containing herbal extracts to address different sleep issues, providing a calming and emotionally healing effect.
Including Provence, Cornwall, and Himalayan lavender in the “Recovery + Sleep – Cornish Lavender,” targeting issues of feeling physically and mentally fatigued after sleep, allowing the body to relax and soothe anxious emotions. If you often experience waking up during sleep, or have long-term shallow sleep or early awakening, you may want to try “Recovery + Sleep – Chamomile,” which contains rich apigenin from German chamomile to help create longer, deeper sleep. Additionally, there is the “Recovery + Sleep – Somali Frankincense” with added Somali frankincense, targeting situations where the mind is overly active during sleep, helping to promote eight hours of uninterrupted sleep.
2. Inoki Bathhouse
If you have more time, having a fragrant and comfortable bath at home is also a good choice. Lane Crawford has launched the aromatic bath brand Inoki Bathhouse, whose bath formula not only relaxes muscles and promotes blood circulation, but also helps promote the release of melatonin to improve sleep, reduce stress, and relieve depressive and anxious emotions.
If you want to create your own “tranquil water therapy,” consider Inoki Bathhouse’s “Garden Bathhouse” set, which includes the “Garden Bath Formula” containing organic gluten-free oats, rosebuds and petals, marigold, lavender, butterfly pea, and more. It also comes with several small candles, organic jasmine pearl tea for drinking, and a curated Spotify playlist of calming music for a holistic mind and body healing experience.
3、Ariana Ost
In addition to “aromatherapy,” in recent years, more and more people have been using “sound healing” to realign their mind and body energy. Lane Crawford has introduced Ariana Ost from New York, who uses different tuning forks paired with crystals to bring mindfulness energy. The brand’s flagship healing tools include the “OM tuning fork,” which can adjust the mind and body frequency through the original vibration of sound, entering a state of complete balance, and helping with deep meditation.
Ariana Ost also brings the sound forks of “C” and “G”, listening to these two tones can evoke a tone in the body, achieve the effect of balancing the nervous system and integrating the body and mind, and the sound forks are matched with brass and amethyst covers, which can connect different chakras and adjust the inner self. There is also a “Sound Healing Crystal Set”, tapping the crystal lightly with the “BioSonics tuning fork” in it, helps balance emotions, and feel a sense of calm, gentleness, and harmony with nature.
4、Faace
While focusing on physical and mental health, don’t forget the needs of your skin. Many girls believe in taking advantage of Me Time to apply face masks to take care of their skin, detoxify, and relieve stress. The brand Faace, which features natural active ingredients, offers masks designed for different skin conditions. The “tired skin mask” contains ingredients such as vitamin C and caffeine, providing a refreshing effect, while also being able to inhibit free radicals, allowing tired and dull skin to regain its radiance and elasticity.
The monthly menstrual cycle always takes a toll on the skin, and Faace has introduced a “period face mask” designed specifically for the skin during menstruation and before and after the period, helping to improve acne, soothe inflammation, tighten pores, and provide hydration, taking care of the skin during this special time.
Learn more: Lane Crawford
圖片來源：Lane Crawford, instagram@anatomelondon
