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減肥代餐
July 31, 2023

Weight easily rebounds? Disassembling the myth of meal replacement for weight loss. Nutritionist: Long-term consumption can lead to anxiety.

There are different meal replacements on the market, most of which are advertised as low-calorie and for weight loss, combined with convenience in eating, making them popular among women. This time, we invited accredited nutritionist Zhang Yingxin to explore with us the principles behind "meal replacement weight loss" and the long-term effects on the body.

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