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March 28, 2024

Gentler than “early C late A”! Master the 2024 skincare new trend “early P late R”, daily defense, evening repair is the key.

早 P 晚 R

Recently, everyone on the internet has been imitating the “morning P evening R” skincare method, focusing on daytime defense and nighttime repair. It is gentler than the previously popular “morning C evening A” method, and the key point is that it is suitable for all skin types, even sensitive skin can use it with peace of mind! However, what are the benefits of “morning P evening R”? What are the differences compared to “morning C evening A”? Let’s see which skincare method is more suitable for you!

“What is ‘早 P 晚 R’?”

As the name suggests, early P refers to “Protect”, emphasizing daytime protection of the skin from external aggressions, including anti-light, anti-pollution, anti-oxidative damage, and other daytime protection measures to protect the skin from external environmental damage, prevent sagging, melanin deposition, and other skin aging issues. On the other hand, late R refers to “Recover”, aiming for gentle nourishment, repair, and anti-aging nighttime repair, allowing the skin to enter the “repair” moment, gently nourishing and repairing the accumulated skin aging and damage issues during the day, restoring elasticity and radiance.

Morning skincare principle: Use skincare products that are “anti-UV, anti-pollution, anti-oxidation” in the morning.

During the day, skin cells are easily affected by daytime environmental factors and UV rays, stimulating the production of free radicals and the loss of collagen, leading to dry skin, dull complexion, loss of elasticity, and the formation of wrinkles.

Therefore, the focus in the morning is on sun protection. We need to use products that are anti-pollution, antioxidant, and primarily UV-resistant. Ingredients such as “niacinamide” to improve skin dullness, “sulforaphane” with antioxidant effects, “arbutin” to reduce melanin deposition, “Vitamin C” to promote skin cell repair, “astaxanthin” and “EUK-134” to combat free radicals, comprehensively help the skin resist oxidation and yellowing, and brighten the complexion.

Nighttime skincare principle: Use “repair, reduce wrinkles, anti-aging” skincare products at night.

At night, the skin’s permeability is higher, and the renewal speed of keratinocytes is 30 times higher than during the day. The skin is more easily absorbed by skincare products, so it is necessary to choose skincare products with repairing ingredients at night, such as “Retinol” that can improve skin aging and fine lines, “Peptides” that promote collagen production, and “Pro-Xylane™” that tightens the skin. Targeting aging skin, it comprehensively reduces wrinkles, reshapes skin texture, and contours!

What is the difference between “早 P 晚 R” and “早 C 晚 A”?
護膚公式「早 P 晚 R」「早 C 晚 A」
護膚重點早上著重防曬和抗氧化,晚間著重修復、滋養早上著重抗氧化、美白,晚間著重細更新和修復
適用膚質溫和配方適用於任何膚質,包括敏感肌具刺激性,不適用於任何膚質,
不建議孕婦、敏感肌、乾肌嘗試
關鍵成分早上使用「抗光、抗污染、抗氧化」的護膚品,晚間則使用「修復、淡紋、抗老」 的護膚品早上使用含有維他命 C 的護膚品,晚間則使用含有維他命 A 的護膚品
Morning skincare product recommendations

The formula is repeatedly improved from La Mer’s gel cream full of active ingredients, using a lightweight and soothing technology to provide deep healing hydration while actively calming redness. The formula also contains patented antioxidant ingredient Citrus Tea Essence, which further neutralizes free radicals to resist damage caused by environmental stress and pollution, leaving the skin flawless and ageless after use!

早 P 晚 R

La Mer new lightweight essence cream HK$1,745/30ml; HK$3,085/60ml

Infused with the classic legendary ingredient PITERA™ from SK-II, combined with the unique Aura Bright Complex 6, SDL Pro research, and snow lotus extract, it helps reduce yellowing and improve dullness. Compared to the previous generation of products, it can help brighten the skin tone more quickly and effectively, dispersing melanin in multiple dimensions, effectively fighting oxidation, creating a multi-dimensional crystal-clear radiant skin, and revealing the original radiance.

早 P 晚 R

SK-II New Genoptics Aura Essence HK$1,200/30ml; HK$1,800/50ml; HK$2,500/75ml

New Snow Whitening Radiance Essence (Upgraded Version) added Vitamin C derivative: Ethyl Ascorbic Acid. This brightening active ingredient, combined with dipotassium glycyrrhizate, can reduce excess oil and relieve skin discomfort. Not only can it improve the overall quality of the skin, but it can also target spots and acne. Brightening, mattifying, soothing, and smoothing four effects. With the fifth effect, it can effectively reduce skin flaws and create perfect translucent skin!

早 P 晚 R
Dior Snow Brightening Light Skin Essence (Upgraded Version) HK$1,130/30ml; HK$1,470/50ml

The patented formula contains Vitamin C glycosides, gently protecting the skin from pigmentation caused by daytime environmental damage, effectively inhibiting melanin production, combating facial dark spots and dullness. Vitamin C also has antioxidant properties that promote skin metabolism and collagen production, creating a protective barrier for the skin, preventing collagen loss from UV damage, and helping to defend against free radicals, enhancing skin brightness and promoting a more even complexion.

早 P 晚 R

Clinique Laser Dark Spot Corrector HK$535/30ml; HK$810/50ml; HK$1,310/100ml

The latest addition to the Lingzhi Mushroom Skincare Series! Featuring a unique Target & Defense concept, significantly reducing visible skin tone unevenness and spots on the surface, fading the chance of spots and acne marks caused by inflammation. The formula is infused with the soulful ingredient of anti-inflammatory Lingzhi mushroom molecular complex, combined with brown algae, mulberry bark extract, and plant-extracted vitamin C, helping to lighten acne marks, spots, and uneven skin tone, revitalizing for a brighter, more translucent, and even skin tone.

早 P 晚 R
ORIGINS Reishi Mushroom Anti-Aging Serum HK$685/30ml

Sensitive skin and pregnant women can also use this brightening essence! Made from up to 98% natural vegan formula, with the main ingredient being the exclusive patented ingredient Viniferine grapevine extract at the highest concentration of 1000ppm. Starting from the pigment precipitation gene, it focuses on lightening and preventing the 4 most common types of pigmentation, including sunspots, acne marks, hormonal spots, and adult spots, promoting cell renewal, breaking down dull skin tone, and enhancing brightness!

早 P 晚 R

Caudalie Vinoperfect Radiance Serum HK$500/30ml

With a rich and moisturizing texture, it feels smooth but not sticky, perfect for use before makeup! This brightening moisturizing lotion can keep the skin hydrated during the day. Not only effectively inhibiting melanin formation, but also preventing spots and freckles, while giving the skin a moist feeling, creating full and smooth skin.

早 P 晚 R

RMK High Performance Brightening Moisturizer HK$340/160ml
Evening skincare product recommendations

SISLEŸA S cream introduces a light gel-textured water-gel cream formula, suitable for combination to oily skin, as well as hot or humid weather. The formula contains over 50 plant extracts, which can optimize the cell’s life cycle, including the cell’s rhythm, energy, and lifespan. It significantly improves wrinkles, firmness, radiance, moisture, and dermal density, allowing the face to regain the firmness and density of youthful skin, with a brighter complexion.

早 P 晚 R

Sisley SISLEŸA The Cream (Water-In-Gel Formula) HK$3,600

For skin aging caused by glycation, the high concentration tightening factor Pro-Xylane™ and wild fruit flavonoids effectively inhibit glycation, protect existing collagen, and stimulate the production of new collagen at the skin’s base to maintain sufficient and healthy collagen “sling” support for the skin’s lower layer, reshaping tight and wrinkle-free skin!

早 P 晚 R

SkinCeuticals Glycolic Renewal Cream HK$1,840/48g

A vegan formula for everyone! The innovative lipid cream system “Lipid Guard 2.0” creates a light and moisturizing night cream, and with the help of proprietary microcrystal energy ball technology, provides 18 hours of refreshing nighttime hydration for the skin. The Orchistem™ patented anti-aging dendrobium stem cell formula fully utilizes the skin’s self-repair period at night, delaying cell aging, injecting anti-oxidant energy into the skin to eliminate fatigue, nourish, and improve wrinkles in one step!

早 P 晚 R


M19Minus the TIMELESS – IV Orchistem™ Microcrystal Stem Cell Anti-Aging Night Cream HK$1,490/30ml

Formulated with active ingredients to promote, protect, and preserve collagen in the skin. Contains collagen amino acids and peptide dipeptides to help the skin maintain collagen. Enriched with jojoba butter, polyglutamic acid, and pink carnation extract to make the skin firmer and more plump, while effectively improving skin softness and elasticity.

早 P 晚 R

Dermalogica Collagen Repair Essence HK$898/30ml

Custom-blended Hydro Lite Moisturizer contains split yeast essence, which can improve the skin’s metabolism in the epidermis, making the skin more delicate. It also contains marine collagen to repair damaged cells, reorganize the skin’s fibrous tissue, and restore the skin’s moisture and fullness.

早 P 晚 R

mtm labo custom-blended hydro lite moisturizer HK$830/28g

Firming and Moisturizing! Combining concentrated collagen, peptides, and hyaluronic acid in golden firming capsules, gently melting into the skin, bringing extreme moisturizing and firming effects. Far superior to single peptide, the 9% Black Tea V-Peptide™ formula effectively fills wrinkles, enhances firmness, and replenishes moisture. Adding collagen to strengthen skin support, combat dry lines, sagging, and dullness, repair aging pores, and bring powerful anti-aging effects.

早 P 晚 R
su:m37° Black Tea V Peptide Lifting Firming Essence HK$720/50ml

The silky essence texture can perfectly fit the skin, tidy up the skin texture, and the “charging bottle” containing the power of natural flowers re-injects full vitality into the skin; while exerting five major skincare effects, one bottle achieves moisturizing, antioxidant, soothing, barrier repair, and skin elasticity restoration effects, energizing the skin, and reappearing in a vibrant and healthy state like blooming flowers.

早 P 晚 R

The History of Whoo Radiant Rejuvenating Essence HK$660/45ml

Utilizing Jurlique’s exclusive “8+2” skincare golden rule, the “water + oil” dual-texture essence is formulated with a golden ratio of 80% high-concentration hyaluronic acid + 20% squalane and sunflower seed oil, effectively promoting skin metabolism, while resisting external damage, making the skin firmer and more radiant.

早 P 晚 R

Jurlique Herbal Recovery Dual Essence HK$610/30ml

The formula contains the only certified high-purity vitamin A by the Japanese Ministry of Health, Labor and Welfare, repairing aging skin through collagen self-generation, 48 hours of collagen self-generation. Adding the new Vitamin A introduction collagen essence instantly softens the keratin layer, enhances skin softness, focusing on eye wrinkles, forehead wrinkles, nasolabial folds, neck wrinkles, and other textures, improving deep wrinkles, reshaping skin tightness, elasticity, and tenderness, moist and delicate, confidently blooming with “water jade light”!

早 P 晚 R

ELIXIR High-Purity Vitamin A Wrinkle-Resistant Essence Cream HK$435/15g; HK$575/22g
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