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June 9, 2020

Sun Yi Zhen defeats Lisa and Tzuyu to be crowned “World’s Most Beautiful Female Star”! Revealing how she maintains her youthful beauty and figure at 38 years old!

Although the hit Korean drama “Crash Landing on You” has already finished airing, the charm of the series and its actors has not dissipated, but continues to sweep the globe! Recently, our “2Li CP” appeared together at the 56th Baeksang Arts Awards, receiving the Popularity Award and once again becoming a hot topic! Despite the constraints of the pandemic, Son Ye-jin and Hyun Bin had to maintain “social distance” offstage, but their eye contact still exudes “waves of love,” making us drama fans feel blissful (laughs)~

https://www.instagram.com/p/CBDYPMZphHX/?utm_source=ig_web_copy_link

Besides the two people sharing the stage becoming a hot topic, Sun Yi Zhen wore a sexy gold thin-strapped evening gown and made a glamorous appearance, with her perfect figure being one of the highlights! The seemingly simple-cut dress is actually difficult to control even with a little extra fat! Sun Yi Zhen not only has an impeccable figure, but her beauty has also received “global recognition” because she recently won the championship of “2020 World’s Top 100 Most Beautiful Female Stars” (beating Lisa, Zhiyu, and other younger sisters)! What kind of skincare secrets does she have at the age of 38 to maintain such a peak state? The following will reveal it to you one by one!

熱敷冷敷互相配合

Sun Yi Zhen pays great attention to the steps of pore cleansing. She will use a warm towel to apply heat to her face for 1 minute, softening the keratin of the skin and opening the pores, allowing residual makeup and dirt in the pores to be thoroughly cleansed to prevent pigmentation, dull skin tone, and the formation of dark spots! In addition to the warm compress, Sun Yi Zhen also uses cold compresses. She will pre-cool makeup cotton pads soaked in toner and then use them for cold compresses to help shrink the pores~

Regularly do facial massages

To prevent swelling, Sun Yi Zhen also incorporates facial massage into her skincare routine to avoid puffiness and tighten facial contours, as well as enhance the absorption of skincare products~

Light diet

The food you eat definitely reflects on your skin and body shape. Eating too much fried food, sweets, and heavy meals can worsen your skin condition and lead to weight gain, so Sun Yi Zhen avoids all of these and focuses on light and non-greasy foods. She also always eats breakfast, mainly consisting of boiled eggs, cheese, fruits, bran, and other low-calorie foods, paired with a cup of green latte.

1 hour of aerobic exercise every day

Those familiar with Sun Yizhen will know that she is a super sports enthusiast, and consistent exercise is the key secret to maintaining her perfect figure! Whether it’s yoga, high-intensity Pilates, muscle-strengthening GYROTONIC Zen exercises, TRX (she even has a professional instructor license!), she can handle them all effortlessly!

For the past 10 years, she has been exercising for 1 hour every day, even when she is busy filming. She also exercises at least 3 days a week, with each session lasting at least 40 minutes! However, the key is not to reach such a high level like Sun Yi Zhen, but to learn from her consistent attitude!

https://youtu.be/-xdcFM2JKMM

Watching the goddess exercise, do you also feel like your thoughts are exercising along with her? Then let’s get moving! (But why does Sun Yi Zhen look so beautiful even when exercising, while I look like a crazy woman with my hair all over the place (helpless))

圖片及影片來源: @yejinhand , @yejinonly , hotensia YouTube , KOCOWA TV YouTube

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