BLACKPINK member Lisa recently completed a series of 5 shows at the Paris Fashion Week, and every look was incredibly hot and sexy, showcasing her graceful figure. Known as the “human Barbie,” Lisa has a 51 cm waist and she mentioned that she never diets, yet manages to maintain an enviable and unrealistically good figure. How did she achieve it?
As a member of a girl group, Lisa maintains her slim figure and avoids gaining weight through intense “dance training”! Lisa has been learning to dance since she was 4 years old and undergoes a large amount of dance training every day. She practices dancing for at least 3 hours a day, and sometimes even up to 6 hours, allowing her to maintain a slim figure despite being 167 cm tall and weighing only 45 kilograms!
In addition to her stunning dance moves, Lisa also has a hot waist that has fans exclaiming how sexy she is! She likes to practice Pilates in her spare time, which not only strengthens her muscle endurance and balance, but also helps to slim her stomach and tighten her waistline, making her body even more beautiful!
Further reading:
- A New Chapter in Fragrance Skincare! Byredo x Susanne Kaufmann Creates the Most Harmonious and Minimalist Cross-Border Collaboration
- Prada collaborates with Axiom Space to design NASA’s next-generation lunar spacesuit
- 7 Must-Buy List! 2023 Autumn/Winter Lip Makeup Trends Keywords: Soft Matte, Subtle, Long-lasting Color
Lisa has revealed on the show that she wants to maintain her figure and will not deliberately go on a diet. Dieting can actually worsen the body’s metabolism and have a counterproductive effect! Every morning after waking up, she drinks a glass of fresh detox juice, which can create a feeling of fullness while also promoting metabolism, helping with weight loss, reducing water retention, and improving constipation!
In addition to a lot of exercise, Lisa adopts the principle of “eating small meals” in her diet control, such as changing three meals a day to four or five meals, avoiding overeating, and achieving calorie control! In addition, she also eats more vegetables, fruits, and supplements protein, combined with exercise, to help burn calories and fat, and maintain a well-proportioned and healthy figure.
