Can tea replace water? Nutritionists break down the myth of drinking water, drinking too much in a short period of time can also have side effects!
In the market, there are many popular water-based weight loss methods such as "53535 Weight Loss Method" and "8 Cups of Water Weight Loss Method". This time, we have invited accredited nutritionist Wu Yaofen to debunk the myths about drinking water. Is the "8 Cups of Water Weight Loss Method" really effective? Let's find out together!