楊紫瓊憑電影《奇異女俠玩救宇宙》拿下第29屆美國演員工會獎「最佳女主角」，成為首位亞裔影后，實至名歸！今年60歲的楊紫瓊，身穿性感黑金禮服領獎容光煥發，仍舊維持緊緻和身材均勻，從內而外散發自信魅力無可抵擋！究竟有什麼秘訣維持好膚質？
徹底卸妝
Yang Ziqiong often shares bare-faced photos on Instagram, confidently presenting her true skin condition. Although there are some wrinkles visible, her skin still appears radiant and translucent. She advocates for simple skincare, making thorough makeup removal the first thing she does when she gets home every day. She never sleeps with makeup on, and on days when she doesn’t need to wear makeup for filming, she prefers to go bare-faced, allowing her skin to breathe and reducing the burden.
出门前做足防晒功夫
The first step in anti-aging is to do a good job of sun protection! Yang Ziqiong attaches great importance to sun protection and always prepares well before going out. She also revealed that she always carries sunscreen, sunglasses, and a sun hat in her bag to protect her skin from the damage caused by ultraviolet rays and delay skin aging.
眼周保养不马虎
杨紫琼保持每天敷面膜的习惯，为肌肤补水。除了脸部面膜、眼膜、颈膜等所有可敷的面膜都不放过。眼周是最容易显老的部位，杨紫琼对眼周保养非常讲究，她会随身携带眼膜，只要车程有充裕的时间，都会为眼周好好保湿舒缓，是她手袋必备的美容小物。如果旅行的话，她更会一天敷两次、早晚各一次，帮助眼周迅速补水，恢复活力神采。
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坚持每天快走、跑步
肌肤状况与生活习惯息息相关，随着年龄的增长，皮肤细胞的更新能力也会下降。想延缓老化，就要先从生活习惯着手，多做运动令身体维持良好状态，同时促进皮肤排毒，令肌肤更健康，皮肤更好！
Yang Ziqiong believes that exercise is the best way to quickly improve the skin. She insists on brisk walking 6-10 kilometers every day to aid digestion, prevent fat accumulation, maintain body shape through running, and promote metabolism, bringing a radiant glow to the skin, more effective than any skincare routine. She also mentioned that she can immediately see the changes on her skin after each workout, and it helps her to focus and feel like a form of self-meditation.
作为武打巨星的杨紫琼，对身材管理一向都很自律。即使不便外出运动，她也会通过跑步机、举哑铃维持运动量。她每天起床后都会拉筋伸展，增加柔软度，甚至在刷牙时深蹲。
