每次看到杨丞琳在社交媒体的更新或者在舞台的表演，都不得不惊叹她的冻龄抗老力，究竟Rainie是如何与时间抗衡，完全一让老化痕迹在脸上及身体上出现？38岁的她状态依然如28岁甚至18岁的“可爱教主”不分上下？最近，Rainie亲自剖白她的抗老护肤心得，再次向各位女生证明护肤只有勤力没有捷径！
喜欢与粉丝分享生活日常的杨丞琳，近日在社交媒体上发文谈及护肤保养，她坦言超级多人好奇她的保养心得，网上也有很多连她本人也不知道的「杨丞琳抗老心得」，激发她亲自就抗老冻龄的课题上来一次深入分享。
她在分享之前提醒大家，每个人都有适合自己的保养方式，没有绝对的标准，也不需要盲目跟从。她选择了一种通过勤奋和时间换取成果的天然护肤方法，没有捷径，从内到外呵护皮肤。Rainie分享了她从十几岁开始的习惯，每天早上起床都会先喝一杯500毫升的温水，为身体和皮肤补充夜间流失的水分，同时促进排毒。
In addition, when it comes to skincare, her emphasis is on the cleansing step. Rainie admits that since her debut, no matter how tired or hardworking she is, she always insists on thoroughly removing her makeup. At the same time, she also takes the time to deeply understand the importance of choosing suitable skincare products and taking skincare seriously. In addition to taking care of her own skin, she also has the habit of going to a beauty salon to seek professional beauticians. In addition to essential targeted deep care, she also focuses on lymphatic detoxification.
In addition to external care, she has also deeply felt the positive effects of exercise on the skin in recent years. It is a healthy body that radiates a translucent and rosy glow from the inside out. From diet, care to exercise, all three aspects are indispensable and need to be practiced. Therefore, Rainie repeatedly emphasizes that her anti-aging experience is not achieved through shortcuts as the outside world thinks, but only through a step-by-step and steady skincare routine that can withstand the test of time.
